Contact Us

Feel free to reach out to us with any questions or inquiries. You can use the form below or find our contact details to get in touch. Our team is always here to assist you and provide the support you need. We look forward to connecting with you!

General Enquiries

076 133 3666 | [email protected]

Media Inquiry

[email protected]

    Frequently Asked Questions

    How can I access DP Education Public Health content?

    How can a mother access content related to pregnancy?

    How to treat a burn wound using basic first aid?

    What are the best infertility treatments?

    How to contact us regarding any issue?

    How can I connect with a public health expert?

    What are the main vaccinations given to children and adults in Sri Lanka?

    How much physical activity do I need?

    What should I know about breastfeeding?

    What should be in a basic first aid kit?

    View more

    • Adhesive bandages (various sizes)
    • Sterile gauze pads and adhesive tape
    • Antiseptic wipes and antibiotic ointment
    • Tweezers and scissors
    • Pain relievers (ibuprofen or acetaminophen)
    • Instant cold packs
    • Elastic bandages (for sprains)
    • Disposable gloves
    • Hydrocortisone cream (for insect bites and rashes)
    • A digital thermometer
    • First aid manual

      Check out the Youtube video “11 Items you need in your First Aid Box” in the video series First Aid Basics | St. John, Sri Lanka for more details.

    • A mother can access content related to pregnancy under the topic Pregnancy in the Midwifery video series.

    • Adhesive bandages (various sizes)
    • Sterile gauze pads and adhesive tape
    • Antiseptic wipes and antibiotic ointment
    • Tweezers and scissors
    • Pain relievers (ibuprofen or acetaminophen)
    • Instant cold packs
    • Elastic bandages (for sprains)
    • Disposable gloves
    • Hydrocortisone cream (for insect bites and rashes)
    • A digital thermometer
    • First aid manual

    Check out the Youtube video “First Aid for Burn Injuries” in the video series First Aid Basics | St. John, Sri Lanka.

    Check out the video on Infertility Treatments – IVF, IUI, ICSI in the video series Saru Janani.

    You can easily contact us through our Hotline-076 133 3666 or Email us to- [email protected].

    You cannot directly connect with an expert. You can always send us your inquiries by filling the form in the Contact us page or email your inquiry to [email protected]. Then we can direct your inquiry to an expert and get back to you.

    For Children:

    • BCG (Bacillus Calmette–Guérin): Given at birth to protect against tuberculosis.
    • Hepatitis B: Given at birth to prevent hepatitis B infection.
    • Pentavalent Vaccine (DTP-HepB-Hib): Protects against diphtheria, tetanus, pertussis, hepatitis B, and Haemophilus influenzae type b. Given at 2, 4, and 6 months.
    • OPV (Oral Polio Vaccine): Given at birth, and at 2, 4, and 6 months.
    • IPV (Inactivated Polio Vaccine): Given at 4 months.
    • Measles, Mumps, and Rubella (MMR): Given at 1 year and 3 years.
    • JE (Japanese Encephalitis): Given at 9 months and 18 months.
    • DTP Booster: Given at 18 months and 5 years.

    For Adults:

    • Tetanus and Diphtheria (Td): Booster doses every 10 years.
    • Influenza: Annually, especially for those with chronic illnesses or aged 65 and older.
    • Hepatitis B: For those at risk or unvaccinated.
    • Human Papillomavirus (HPV): For females aged 9-26 to prevent cervical cancer.
    • MMR: For those who haven’t had the vaccine in childhood or are at risk.

     

    • Children (6-17 years): At least 60 minutes of moderate-to-vigorous physical activity daily, including aerobic, muscle-strengthening, and bone-strengthening activities.
    • Adults (18-64 years): At least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, plus muscle-strengthening activities on 2 or more days per week.
    • Older Adults (65+ years): Follow adult guidelines as abilities allow, with a focus on balance exercises to prevent falls.

    • Benefits: Breastfeeding provides essential nutrients, strengthens the baby’s immune system, and fosters mother-child bonding. It can also reduce the risk of certain infections and diseases.
    • Duration: Exclusive breastfeeding is recommended for the first 6 months, with continued breastfeeding alongside complementary foods for 1 year or longer as mutually desired.
    • Techniques: Ensure proper latch, alternate breasts, and feed on demand. Seek support from lactation consultants if needed.
    • Challenges: Common issues include sore nipples, engorgement, and concerns about milk supply. Most can be managed with proper guidance and support.

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